rich-vegan-foods.com - Find Top Nutrient Rich Foods for Vegans

Saturated fat: Richest Foods for Vegans (per portion)


Lipids stock energy.

Abstract (Foods quantities are per portion)
Top Saturated fat Rich Foods for Vegans
69%17gdessicated coconut meat (30g)
32%8gcoconut oil (10ml)
18%4.5gbrazilnuts (30g)
18%4.5gpalm oil (10ml)
18%4.4gsoybean kernels (250ml)
16%4gbarbecue potato chips (50g)
14%3.6gmacadamia nuts (30g)
14%3.6ghomemade french salad dressing (30ml)
14%3.4gpeanuts (50g)
13%3.3gfalafel (140g)
     
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Detailed list (Foods quantities are per portion)
Top Saturated fat Rich Foods for Vegans
69%17gdessicated coconut meat (30g)
36%8.9gcoconut meat (30g)
32%8gcoconut oil (10ml)
18%4.5gbrazilnuts (30g)
18%4.5gpalm oil (10ml)
18%4.4gsoybean kernels (250ml)
16%4gbarbecue potato chips (50g)
14%3.6gmacadamia nuts (30g)
14%3.6ghomemade french salad dressing (30ml)
14%3.4gpeanuts (50g)
13%3.3gfalafel (140g)
12%3gavocado (140g)
12%3gsalad dressing (30ml)
11%2.8gfrench fries (70g)
11%2.7gcashew nuts (30g)
11%2.7gjordans wild berry country crisp (55g)
10%2.6gpumpkin seed kernels (30g)
9%2.4gsoybeans (250ml)
9%2.3galcoholic, cocktail, pina colada (rum), prepare... (130ml)
8%2.1gsesame seeds (30g)
8%2gtoasted sesame seeds (30g)
8%2gsnacks, fruit leather, bars (50g)
8%1.9goriental mix snacks (50g)
8%1.9groasted pecan nuts (30g)
7%1.9gtaco shell, baked (30g)
7%1.9gpecan nuts (30g)
7%1.8gwalnuts (30g)
7%1.8gcorn chips (50g)
7%1.8gfrench salad dressing (30ml)
7%1.8gtoasted sunflower seed kernels (30g)
7%1.7gwheat germ oil (10ml)
7%1.7gpistachio (30g)
6%1.5gpeanut oil (10ml)
6%1.5gmocha coffee (175ml)
6%1.5gpine nuts (30g)
6%1.4gsoybean oil (10ml)
5%1.4ghazelnuts (30g)
5%1.3gsunflower seed kernels (30g)
5%1.3gsesame oil (10ml)
5%1.3golive oil (10ml)
5%1.2groasted almond (30g)
5%1.2gcorn oil (10ml)
5%1.2gblanched almond (30g)
4%1.1gdried almond (30g)
4%1.1glinseeds (30g)
4%1.1gchinese noodles (25g)
4%1.1gavocado oil (10ml)
4%0.98gtofu (salted and fermented) (85g)
4%0.95gsunflower oil (10ml)
4%0.94gflaxseed oil (10g)